SaltStick
Electrolyte Supplement Tablets Made to Match Sweat
Founder Dr. Jonathan Toker, an competitve tiathlete and ultra-distance runner, created SaltStick Electrolyte to better meet the needs of sweat lost during practice or competition effectively. Since its inception in 2006, SaltStick has helped countless champion athletes and amateurs from around the world win.
The SaltStick® Advantage
- Pure without additives
Non-GMO, Gluten-Free, Vegan
- Informed Choice
Holders of the Informed Choice badge must be regularly tested for banned substances. Products go through a rigorous four-step certification and testing process to provide athletes with the highest level of food safety assurance.
- Maintain Peak Performance
Easy to absorb, ensuring electrolytes to quickly provide muscle recovery
Research Tested | SaltStick perfectly replenishes the various electrolytes lost through sweat in a form and dose that the body can absorb to help athletes maintain peak performance. An independent study in 2015 showed that triathletes who used SaltSticks performed significantly better in middle distance triathlons than those who did not use SaltSticks.
As a professional Ironman, I take a very serious look at everything I eat.
Ben Hoffman ── Seven-time Ironman Champion
Ingredients & Certification
Non-GMO
Vegan
Gluten Free
No Doping Testing
Quality Manufacturing Practices
Made in America
Who needs electrolytes?
Endurance Sports
(Marathons, cycling, triathlons)
Racket Sports
(tennis, badminton)
Team Sports
(football, basketball, rugby)
1st Responders
(firefighters, rescuers)
Leisure Travel
(business trip, travel)
Higher Dose SaltStick Electrolyte Caps
SaltStick Electrolyte Fastchews
A little knowledge about electrolytes
- Why do you need to use electrolytes in particular during exercise?
When we sweat, it means that the body is losing electrolytes proportionally, and the salt is not lost all at once. If you do not use electrolyte supplements during exercise, sports performance will start to decline.
- How does SaltStick Electrolytes help you with endurance sports?
SaltStick products primarily help prevent muscle cramps, heat stroke, heat exhaustion, gastrointestinal distress, decreased athletic performance, and increase endurance. Maintains electrolyte balance in the body by replenishing the five major electrolytes lost through sweat: sodium, potassium, magnesium, calcium and chloride, and stabilizes muscles, nerves, and the heart.
- Sports drinks do not provide adequate levels of electrolytes
The average person has about 1,000 mg/L of sodium in sweat, but commercially available sports drinks contain 440 mg/L of sodium. If you only drink sports drinks (or worse, water) during activity, you may develop hyponatremia during endurance exercise. Most sports drinks also don’t contain key electrolytes that other muscles need, which can also contribute to further cramps and other muscle problems.
- Why do you need to use electrolytes in particular during exercise?
- When electrolyte imbalances occur, the typical symptoms that often occur are as follows:
Electrolyte Quiz
Click to see the explanation and scores, and finally add the scores to test your understanding of electrolytes.
More than 32 points
To clap for you! Really a supply expert, I believe your sports performance must be excellent!
28-32 points
Congratulations, your concept of exercise supplementation is still correct.
20-27 points
Not bad, keep going!
20 points or less
Update your supply concept quickly, otherwise your athletic performance may be limited.
(⭕=5 points; ❌=0 points)
(⭕=3 points; ❌=0 points)
(⭕=0 points; ❌=3 points)
Positive solution: The two support systems are different, and a sufficient amount of electrolytes must be replenished every 30-60 minutes.
(⭕=3 points; ❌=0 points)
(⭕=0 points; ❌=3 points)
Positive solution: BCAA cannot replace the supplement of electrolytes and heat sources.
(⭕=5 points; ❌=0 points)
(⭕=3 points; ❌=0 points)
(⭕=6 points; ❌=0 points)
Correct solution: first calculate the amount of sweat per hour of exercise (before exercise – after exercise + fluid added during exercise)
(⭕=0 points; ❌=3 points)
Positive solution: When we sweat, it means that we are losing electrolytes, including sodium, potassium, calcium, magnesium and other ions. For all prolonged exercise, electrolytes lost through sweat should be replenished over time.
- About SaltStick® Electrolytes
The world’s largest leading brand of electrolyte salt supplements in the United States. Since 2006, it has participated in the Ironman Triathlon in California, and it is currently sold in more than 55 countries around the world, and has been listed as essential equipment by many top athletes. The exclusive formula of SaltStick® High Unit Electrolyte Capsules is the most suitable proportion of electrolytes lost in human sweat. In addition to quickly eliminating the symptoms of physical decline, cramps, gastrointestinal discomfort, and heat stroke caused by sweating, the proportion of each electrolyte salt lozenge allows rapid absorption by the stomach and does not increase the burden on the stomach. In addition, this product can be used as a supplement for international business travelers, various types of alcohol, or dehydration caused by unknown foods and viruses.
